The Women’s Springboard and Women@Reading+Allies Networks joint meeting on 'Happy, Healthy Holidays'Info Location Contact More Info Event Information
DescriptionEvent Time : Thursday 5th December 11.30am - 1.00pm The Women’s Springboard and Women@Reading+Allies Networks joint meeting on 'Happy, Healthy Holidays … how to set boundaries and take care of yourself during the holiday time’ We are delighted to announce that Chris Cross, the inspirational trainer of the Springboard programme, will be delivering a session to help us navigate through the pressures of the holiday season.
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ContactMore InformationHappy Holidays how to set boundaries and take care of yourself during the holiday-time
As the holiday break approaches we naturally create expectations – some realistic and some less so. We look forward to relaxation, to good times with others and to a break from routine and work. And yet holiday-time can bring other pressures – tricky people, decision fatigue, difficult conversations, money worries, tiredness …and more. Come along to this workshop and take time to assess your expectations. Get ideas and tools for making the holiday a more nourishing time for you | |||||||||||||||
